Craniosacral Therapy - Adults,Babies & Pregnancy
CST benefits in pregnancy and postnatal
In Pregnancy ​
CST due to its gentle touch is safe in pregnancy. It can help with minor ailments such as back pain. We know that stress in the mother can affect the fetus, so by helping to balance the nervous and hormonal systems in the mother the baby benefits greatly. It also helps prepare the mother for the birth.
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Craniosacral Therapy during pregnancy offers gentle support to help ease physical discomfort, reduce tension and promote deep relaxation. It can support the body’s natural adaptations to pregnancy, helping expectant mothers feel more comfortable, balanced and connected as their body prepares for birth.
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Postnatal
Craniosacral Therapy can offer gentle, supportive care for both mother and baby following a difficult or traumatic birth. For mothers, it provides a calm space to rest, release physical and emotional tension, and support the nervous system after pregnancy and birth. For babies, the light, hands-on approach can help ease strain from the birth process and encourage a greater sense of comfort and settling. Together, sessions can support recovery, bonding and a feeling of safety and connection during the early postnatal period.
