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For Adults

While much of my work is with babies, I also support adults who are carrying stress, tension or the impact of past experiences in their bodies. Whether from birth, injury, emotional strain, or the demands of everyday life, our systems can become overwhelmed and stuck in "survival mode".

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Craniosacral therapy offers a gentle way to unwind, feel held and reconnect with a sense of calm and balance. Clients often notice improved sleep, reduced anxiety, easier movement and a deeper feeling of ease within themselves.

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When your body feels supported, life feels more manageable.

 

 

 

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Common issues treated in adults are: â€‹

  • Anxiety/ Depression

  • Stress related illnesses 

  • Concussion Headaches and Migraines

  • Chronic Fatigue

  • Head and Spinal Injuries

  • Back and Neck Pain

  • Blood Pressure Problems

  • Grief / Trauma and Abuse Anxiety

  • Birth Trauma and Infantile Disorders

  • Ear Infections, Glue Ear and Tinnitus

  • Bowel Problems 

  • Sleep disorders

  • TMJ, jaw disorders and dental pain

  • Autism

  • Support in preparation for pregnancy and birth

  • Postnatal depression

  • PMS and Menopausal Issues

  • and a wide range of other issues

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Adult receiving craniosacral therapy/CST

There are no set number of sessions, as everyone heals at their own pace. For adults, I often recommend a course of around six treatments to allow the nervous system time to settle, rebalance and integrate, though this will always be discussed and tailored to you. Some people may need fewer sessions, others may want a regular reset- I receive a treatment every month and love it.

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